I did 'alone' today and I think I am over it.

I completely understand about isolating yourself so you don't bring everyone else down.  I have don't that many times.

Time to get back out there tomorrow. Things to do, people to see and all that jazz.

My emotions are all over the place after the last few days.  I don't even know if I am okay or not because one minute I am, and then I am not!